Week one down and fighting fit

Wow! I am one week in to my new lifestyle (the d word is from here on in banned as a negative term). How am I feeling? Amazing! I thought I would be crazing a creamy cheesey lasagne with garlic bread but no, so far no cravings and I feel all brand new.

I feel really energised and happy this week. I am less bloated which is great and a big reduction in headaches and mid afternoon naps, I think even my taste buds are changing all my food has tasted so fresh and amazing. 

Honestly this week I felt so inspired and energetic but I know for most people week one can be a tough transition but if I feel great right now and if I continue to feel this way right now I can see no reason to turn back. 

I am hoping the next couple of weeks will see my skin start to clear up and brighten up. But what have I been up to and what have I been eating?

Well this week has seen:

2 big workouts

My new pea protien arriving 

Lots and lots of water 

Plenty of sleep

The arrival of my healthy haul bits and bobs (see my new you tube vid)

The discovery that raw honey is amaze balls

Wearing my glasses a bit more (also helped with headaches)

Yummy avocados

Plenty of fresh veg 

A choir sessions

More recipe research

And of course work

Here are some pics of my fave dishes this we

Corn salsa salad (yummers) used this as a main course and then left overs as a side dish and mixed I. To quinoa.

Over night choccy oats with chocolate drops. This was super healthy yet very indulgent sooo good. 

So over all this past week has been really good and now I am going to tuck  in to a tomato salsa salad with lime honey dressing! Ps this week coming I will be indulging in a raw food esque diet for the majority of the week and then I will also be off to parents so it should be and interesting week.

Thanks for reading and I hope you keep coming back for more. For more details of this weeks meals see my YouTube video and see you soon x